Feldenkrais workshop in Cambridge on Saturday 17 November 2012

Breathing and posture
at The Bodywise Studio
Unit 4 Dales Brewery
Gwydir Street
Cambridge CB1 2LJ
2.00 to 5.30 pm

“Most of the muscles of the respiratory system are connected to the cervical and lumbar vertebrae and breathing therefore affects the stability and posture of the spine, while conversely the position of the spine will affect the quality and speed of our breathing. Good breathing therefore also means good posture, just as good posture means good breathing.”

Moshe Feldenkrais, Awareness Through Movement, 1972

Click here for more info

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