New term begins on
Monday 8 January 2018
6.30 to 7.30 pm
at The Bodywise Studio
Awareness Through Movement weekly classes
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Author Archives: feldenkraisclassescambridge
Awareness of the hands: releasing holding patterns
A Feldenkrais Method
Awareness Through Movement workshop
on Saturday 18 November 2017
from 2 to 5.30 pm
at The Bodywise Studio, Cambridge CB1 2LJ
£35
Feet for moving
Saturday 21 October
2 to 5.30 pm
at The Bodywise Studio
£35
Whether we are standing, walking, running,
dancing, moving in any other way, our feet
need to be flexible feet to allow us to be both
stable and agile. We will explore unusual
moves which help restore the natural flexibility
of our feet.
Freeing your hip joints on Saturday 30 September
A Feldenkrais Method
Awareness Through Movement workshop
from 2 to 5.30 pm
at The Bodywise Studio
Unit 4 Dales Brewery
Gwydir Street
Cambridge CB1 2LJ
£35
Find out how you can enjoy more freedom in your hip
joints by exploring simple, gentle and very effective movements
which allow you to experience new ways of moving in your
every day activities.
Awareness Through Movement weekly classes
New term begins on
Monday 25 September 2017
6.30 to 7.30 pm
at The Bodywise Studio
Walking: A Feldenkrais Method workshop
The balancing act of walking
Saturday 10 June
10 am to 5 pm
At the Grantchester Village Hall
Vicarage Drive
Cambridge CB3 9NG
£55
Step into summer with renewed grace,
efficiency and ease in your walking!
Feldenkrais workshop on 20 May
Ease your lower back with the “magic roller”
Saturday 20 May 2017
2 to 5.30 pm
at The Bodywise Studio
£35
Whether you feel discomfort or not in your lower back,
you can increase your ease, freedom and enjoyment
of movement!
New term begins on 24 April
Another series of 10 Awareness Through Movement
classes begins on Monday 24 April, from 6.30 to 7.30 pm,
at The Bodywise Studio, on Gwydir Street,
Cambridge CB1 2LJ
Registrations now open
Feldenkrais workshop, Saturday 22 April
A flexible spine
2 to 5.30 pm
at The Bodywise Studio
Unit 4 Dales Brewery, Gwydir Street
Cambridge CB1 2LJ
£35
Understanding your spine on Saturday 11 March
Feldenkrais workshop
at The Bodywise Studio
Unit 4 Dales Brewery
Gwydir Street
Cambridge Cb1 2LJ
Saturday 11 March
2 to 5.30 pm
£35
What is your spine? How does it move?
What is connected to it? How can you
restore its natural curves, and enjoy
greater ease and freedom of movement?
