Explore, learn, discover new possibilities, with comfort as your guide
and curiosity as your motivation.

Booking essential for all workshops
No previous experience required
Wear comfortable warm clothing and socks (preferably non-slip)
Mats provided
Refreshments provided

For all enquiries and to register, please call 01223 241 425 between 10 am and 7 pm
or email

In case of cancellation, a refund will be offered if the workshop is fully booked,
and if someone on a waiting list can take your place.

There is a limited number of places on each workshop.

Next workshops
Saturday 23 November 2019
Awareness of the hands: releasing holding patterns

2 to 5.30 pm
at the Friends Meeting House
91-93 Hartington Grove
Cambridge CB1 7UB
Ample parking on site for bicycles and cars

Our hands are very sensitive, and they have a big representation in the motor
and sensory parts of our brains.  The tonus of our hands can be an indicator 
of  the overall tonus of our musculature.  By lowering the tonus of the hands,
we can bring our whole selves to a more neutral place, from which every
new action is carried out with the full potential force available.

Saturday 29 February 2020
Saturday 28 March 2020

2 to 5.30 pm
at the Friends Meeting House
91-93 Hartington Grove
Cambridge CB1 7UB

Workshops taught this year
Spine and jaw
Movement and posture
Breathing and posture
The balancing act of walking
Choices for Change – Feldenkrais for Thinking
Freeing your hip joints

Workshops taught in 2018
Free your back with the “magic roller”
Sitting comfortably
Feel better in your neck and shoulders with the “magic roller”
Be as tall as you really are
Improve flexibility the Feldenkrais way

7 thoughts on “Workshops

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  4. Pingback: Physical Theatre Summer Workshop 29th-30th june, Cambridge | Body and Motion Theatre

  5. Pingback: Our eyes set the tone: a Feldenkrais Method workshop on Saturday 23 November in Cambridge | feldenkraisclassescambridge

  6. Pingback: Celebrate Feldenkrais Awareness Week in Cambridge with two taster sessions on Saturday 10 May, 3 to 4 and 4.30 to 5.30 pm | feldenkraisclassescambridge

  7. Pingback: “… the learning process is irregular and consists of steps, and there will be downs as well as ups. This applies even to a matter as simple as learning a poem by heart.” Moshe Feldenkrais 1904 – 1984, Awareness Through Movement | f

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