FREE YOUR BACK WITH THE “MAGIC ROLLER”
at the Hills Road Sports & Tennis Centre
Purbeck Road
Cambridge CB2 8PF
2.00 to 5.30 pm
£30
Using a blanket as a “magic roller”, you will learn how muscles
which tend to stay in a state of contraction can be gently invited to
come back to their full length.
A Feldenkrais Method workshop
at the Hills Road Sports & Tennis Centre
Purbeck Road
Cambridge CB2 8PF
2.00 to 5.30 pm
£30
Using a blanket as a “magic roller”, you will learn how muscles
which tend to stay in a state of contraction can be gently invited to
come back to their full length.
Please note new venue
at the Hills Road Sports & Tennis Centre
Purbeck Road
Cambridge CB2 8PF
2.00 to 5.30 pm
£30
What is flexibility? Where is flexibility? Is it in our muscles, in our joints, or in our brain? Experience the Feldenkrais way to invite muscles to come out of their usual state of contraction and restore harmonious communication among all our joints.
Please note new venue
at the Hills Road Sports & Tennis Centre
Purbeck Road
Cambridge CB2 8PF
2.00 to 5.30 pm
£30
A healthy back means a spine able to bend freely in all directions.
Find out how you can improve your natural flexibility and restore
the health of your back by exploring gentle and unusual movements.
Sunday 3 March 2013
at the Cambridge YMCA Dance Studio
Queen Anne House
Gonville Place
Cambridge CB1 1ND
10 am to 5 pm
£45 (£40 concessions)
I am very happy to have been invited by Hadas Selbst to teach
an Awareness Through Movement lesson at the beginning
of a day workshop which promises to be a fantastic exploration
of the world of physical theatre.
Bookings with Hadas at Hadas.selbst@gmail.com
at The Bodywise Studio
Unit 4 Dales Brewery
Gwydir Street
Cambridge CB1 2LJ
2.00 to 5.30 pm
£30
Explore unusual movements that will enable you to expand the range of motion of your spine and improve your overall flexibility.
at The Bodywise Studio
Unit 4 Dales Brewery
Gwydir Street
Cambridge CB1 2LJ
£70 per term (10 classes)
£10 per class
Priority given to full term registrations
Free Awareness Through Movement taster class
during Mill Road Winter Fair
4 to 5 pm at The Bodywise Studio
Unit 4 Dales Brewery, Gwydir Street
Cambridge CB1 2LJ (off Mill Road)
Come and find out about the Feldenkrais Method
Places on a first come, first served basis
Priority to newcomers
at The Bodywise Studio
Unit 4 Dales Brewery
Gwydir Street
Cambridge CB1 2LJ
2.00 to 5.30 pm
£30
Find out how you can improve your posture by improving your breathing… and the other way around! You may even find it enjoyable, surprising, relaxing and energising!
at The Bodywise Studio
Unit 4 Dales Brewery
Gwydir Street
Cambridge CB1 2LJ
2.00 to 5.30 pm
£30
feldenkraisclassescambridge 